Cooked turkey breast

Item Rating: 76/100

One cup of Cooked turkey breast is around 236 grams and contains approximately 319 calories, 66 grams of protein, 7.6 grams of fat, and 0 grams of carbohydrates.

Cooked Turkey Breast is a flavorful and lean source of protein, perfect for any meal. Originating from traditional American cuisine, it's often the star of holiday feasts and family gatherings. This succulent turkey meat is low in fat and rich in essential nutrients like B vitamins and selenium, making it a heart-healthy choice for those seeking to maintain a balanced diet. Enjoy it sliced in sandwiches, diced in salads, or simply paired with your favorite sides. Cooked Turkey Breast is not just delicious; it's a nutritious way to savor the taste of wholesome, hearty meals.

Nutrition Facts

Serving size	(236.1111g)

Amount per serving	% Daily Value*
Calories	318.75

Total Fat 7.5556g	0%
Saturated Fat 2.125g	0%
Polyunsaturated Fat g
Cholesterol 165.2778mg	0%
Sodium 118.0556mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 66.1111g	0%

Vitamin D 0IU	0%
Calcium 25.9722mg	0%
Iron 2.8333mg	0%
Potassium 826.3889mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.5%

Protein: 79.5%

Carbs: 0.0%