Cooked sushi rice

Item Rating: 73/100

One cup of Cooked sushi rice is around 200 grams and contains approximately 260 calories, 4.8 grams of protein, 0.4 grams of fat, and 57 grams of carbohydrates.

Cooked Sushi Rice is a staple in Japanese cuisine, crafted from short-grain rice that’s been steamed to perfection. Its slightly sticky texture makes it ideal for sushi rolls and bowls, allowing it to hold together beautifully. This rice is often seasoned with a blend of rice vinegar, sugar, and salt, giving it a unique and tangy flavor. Rich in carbohydrates, it provides a quick energy boost, while being gluten-free makes it accessible for many diets. However, it’s important to enjoy it in moderation, as the added sugars can increase calorie content. Perfect for sushi lovers and a delicious base for many dishes, Cooked Sushi Rice is a culinary delight!

Nutrition Facts

Serving size	(200g)

Amount per serving	% Daily Value*
Calories	260

Total Fat 0.4g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 4mg	0%
Total Carbohydrate 57.4g	0%
Dietary Fiber 0.6g	0%
Total Sugars 0.2g
Protein 4.8g	0%

Vitamin D 0IU	0%
Calcium 20mg	0%
Iron 0.4mg	0%
Potassium 70mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.4%

Protein: 7.6%

Carbs: 91.0%