Cooked spaghetti noodles

Item Rating: 79/100

One cup of Cooked spaghetti noodles is around 233 grams and contains approximately 368 calories, 14 grams of protein, 2.2 grams of fat, and 72 grams of carbohydrates.

Cooked Spaghetti Noodles are a classic Italian dish made from durum wheat semolina and water, giving them their distinctive, hearty texture. These long, thin strands are perfect for soaking up rich sauces, making them a staple in various cuisines around the world. Packed with carbohydrates, they provide a quick energy boost, while also being a good source of iron. Though they're often paired with indulgent sauces, whole-grain options are available for those seeking a healthier twist. Enjoy these versatile noodles in everything from traditional marinara to modern stir-fries, satisfying every palate!

Nutrition Facts

Serving size	(233.3333g)

Amount per serving	% Daily Value*
Calories	368.3332

Total Fat 2.1667g	0%
Saturated Fat 0.3334g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1.6667mg	0%
Total Carbohydrate 71.9999g	0%
Dietary Fiber 4.1666g	0%
Total Sugars 1.3333g
Protein 13.5g	0%

Vitamin D 0IU	0%
Calcium 16.6668mg	0%
Iron 2.6668mg	0%
Potassium 103.3333mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.4%

Protein: 14.9%

Carbs: 79.7%