Cooked red rice

Item Rating: 76/100

One cup of Cooked red rice is around 200 grams and contains approximately 224 calories, 5.2 grams of protein, 1.6 grams of fat, and 47 grams of carbohydrates.

Cooked Red Rice is a vibrant and nutritious whole grain, often hailing from regions like Bhutan, Thailand, and other parts of Asia. This unique rice variety is packed with antioxidants, fiber, and essential nutrients, making it a healthy choice for any meal. Its nutty flavor and chewy texture elevate dishes, whether served as a side or as a base for stir-fries and salads. Rich in iron and vitamin B, Cooked Red Rice supports heart health and aids digestion. Embrace this colorful grain as a delicious and wholesome addition to your culinary repertoire!

Nutrition Facts

Serving size	(200g)

Amount per serving	% Daily Value*
Calories	224

Total Fat 1.6g	0%
Saturated Fat 0.4g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 47g	0%
Dietary Fiber 3.6g	0%
Total Sugars 0g
Protein 5.2g	0%

Vitamin D 0IU	0%
Calcium 6mg	0%
Iron 0.8mg	0%
Potassium 158mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.5%

Protein: 9.3%

Carbs: 84.2%