Cooked pork tenderloin

Item Rating: 75/100

One cup of Cooked pork tenderloin is around 238 grams and contains approximately 340 calories, 62 grams of protein, 8.3 grams of fat, and 0 grams of carbohydrates.

Cooked Pork Tenderloin is a tender and juicy cut of meat, derived from the lean portion of the pig. Originating from various culinary traditions, it’s especially popular in American and Asian cuisines, often marinated or seasoned with flavorful spices. This dish is low in fat and high in protein, making it a healthier choice for a satisfying meal. With a rich, savory taste, cooked pork tenderloin can be grilled, roasted, or sautéed, offering versatility in your kitchen. Enjoy it with a side of roasted vegetables or a fresh salad for a balanced and delicious dining experience!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	340.4762

Total Fat 8.3333g	0%
Saturated Fat 2.8571g	0%
Polyunsaturated Fat g
Cholesterol 173.8095mg	0%
Sodium 147.619mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 62.1429g	0%

Vitamin D 0IU	0%
Calcium 45.2381mg	0%
Iron 2.619mg	0%
Potassium 1007.1429mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.2%

Protein: 76.8%

Carbs: 0.0%