Cooked pork

Item Rating: 65/100

One cup of Cooked pork is around 236 grams and contains approximately 572 calories, 56 grams of protein, 39 grams of fat, and 0 grams of carbohydrates.

Cooked Pork is a savory delight enjoyed across the globe, from succulent pulled pork in the American barbecue scene to tender char siu in Chinese cuisine. Rich in protein and essential vitamins, it's a flavorful source of nutrients. While lean cuts like tenderloin offer health benefits, it's important to balance with moderation, as some cuts can be higher in fat and sodium. Whether grilled, roasted, or slow-cooked, cooked pork brings a mouthwatering taste that elevates any meal. Dive into this delicious protein powerhouse and savor the incredible flavors it has to offer!

Nutrition Facts

Serving size	(236.1111g)

Amount per serving	% Daily Value*
Calories	572.2221

Total Fat 38.8889g	0%
Saturated Fat 13.889g	0%
Polyunsaturated Fat g
Cholesterol 222.2221mg	0%
Sodium 172.2223mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 55.5555g	0%

Vitamin D 0IU	0%
Calcium 55.5555mg	0%
Iron 2.2223mg	0%
Potassium 841.6667mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.2%

Protein: 38.8%

Carbs: 0.0%