Cooked noodles

Item Rating: 76/100

One cup of Cooked noodles is around 233 grams and contains approximately 322 calories, 10 grams of protein, 4.9 grams of fat, and 59 grams of carbohydrates.

Cooked Noodles are a delightful staple found in various cuisines worldwide, from Italian pasta to Asian ramen. Made from simple ingredients like wheat, rice, or buckwheat flour, they offer a comforting base for countless dishes. While deliciously filling, cooked noodles can be high in carbohydrates, so enjoy them in moderation. Pair them with fresh vegetables, lean proteins, or flavorful broths to create a well-balanced meal. Versatile and satisfying, cooked noodles bring warmth and flavor to our tables, making them a beloved choice across cultures.

Nutrition Facts

Serving size	(233.3333g)

Amount per serving	% Daily Value*
Calories	322

Total Fat 4.9g	0%
Saturated Fat 0.9333g	0%
Polyunsaturated Fat g
Cholesterol 77mg	0%
Sodium 11.6667mg	0%
Total Carbohydrate 58.8g	0%
Dietary Fiber 2.8g	0%
Total Sugars 1.4g
Protein 10.5g	0%

Vitamin D 0IU	0%
Calcium 23.3333mg	0%
Iron 2.8mg	0%
Potassium 102.6667mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.7%

Protein: 13.1%

Carbs: 73.2%