Cooked minced beef

Item Rating: 61/100

One cup of Cooked minced beef is around 238 grams and contains approximately 595 calories, 62 grams of protein, 48 grams of fat, and 0 grams of carbohydrates.

Cooked Minced Beef is a versatile and flavorful staple found in cuisines worldwide, from classic spaghetti bolognese to spicy tacos. Made from lean cuts of beef, it’s rich in protein and essential nutrients like iron and zinc, making it a great choice for a balanced diet. While it delivers robust flavor and satisfying texture, it's best to choose leaner options to keep saturated fat in check. Perfect for quick meals, cooked minced beef can be a healthy addition to your dinner table when enjoyed in moderation.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	595.2381

Total Fat 47.619g	0%
Saturated Fat 19.0476g	0%
Polyunsaturated Fat g
Cholesterol 190.4762mg	0%
Sodium 178.5714mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 61.9048g	0%

Vitamin D 0IU	0%
Calcium 42.8571mg	0%
Iron 6.1905mg	0%
Potassium 757.1429mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.4%

Protein: 36.6%

Carbs: 0.0%