Nutrition Facts for Cooked linguini
Image of Cooked linguini

Cooked linguini

Item Rating: 79/100

One cup of Cooked linguini is around 80 grams and contains approximately 126 calories, 4.6 grams of protein, 0.7 grams of fat, and 25 grams of carbohydrates.

Cooked Linguini is a classic Italian pasta known for its long, flat shape, made from simple ingredients like durum wheat and water. Originating from the coastal regions of Italy, this flavorful noodle pairs beautifully with a variety of sauces, from rich marinara to light olive oil and garlic. Linguini is a great source of carbohydrates, providing energy for your day, while its low-fat content makes it a healthier choice when enjoyed in moderation. Whether tossed with fresh vegetables or seafood, cooked linguini is a versatile dish that satisfies both the palate and the body.

Nutrition Facts

Serving size (80g)
Amount per serving % Daily Value*
Calories 125.7143
Total Fat 0.7429g 0%
Saturated Fat 0.1143g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 2.2857mg 0%
Total Carbohydrate 24.5714g 0%
Dietary Fiber 1.4286g 0%
Total Sugars 0.4571g
Protein 4.5714g 0%
Vitamin D 0IU 0%
Calcium 5.7143mg 0%
Iron 1.2mg 0%
Potassium 36mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.4%
Protein: 14.8%
Carbs: 79.7%
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