Cooked lean ground beef

Item Rating: 66/100

One cup of Cooked lean ground beef is around 200 grams and contains approximately 464 calories, 52 grams of protein, 26 grams of fat, and 0 grams of carbohydrates.

Cooked Lean Ground Beef is a versatile protein packed with flavor and nutrients. Made from high-quality cuts of beef, it’s commonly used in cuisines around the world, from classic American burgers to savory tacos and hearty meat sauces. With its lower fat content, it provides essential protein, iron, and B vitamins while keeping calorie counts in check. Ideal for those seeking a healthy lifestyle, it allows for rich, satisfying meals without excessive fat. Enjoy Cooked Lean Ground Beef in your favorite dishes for a delicious and nutritious boost!

Nutrition Facts

Serving size	(200g)

Amount per serving	% Daily Value*
Calories	463.5294

Total Fat 25.8824g	0%
Saturated Fat 10.5882g	0%
Polyunsaturated Fat g
Cholesterol 181.1764mg	0%
Sodium 181.1764mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 51.7648g	0%

Vitamin D 0IU	0%
Calcium 54.1176mg	0%
Iron 6.1176mg	0%
Potassium 748.2352mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%

Protein: 47.1%

Carbs: 0.0%