Cooked ground beef

Item Rating: 61/100

One cup of Cooked ground beef is around 238 grams and contains approximately 595 calories, 40 grams of protein, 48 grams of fat, and 0 grams of carbohydrates.

Cooked Ground Beef is a versatile and hearty ingredient, beloved in various cuisines from American to Mexican. Made from finely minced beef, it’s rich in protein and essential nutrients like iron and zinc, crucial for energy and metabolism. While it’s delicious in tacos, burgers, and casseroles, it’s important to choose lean cuts to keep the fat content in check. Packed with flavor and perfect for countless dishes, cooked ground beef offers both comfort and nutrition when prepared with care.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	595.2381

Total Fat 47.619g	0%
Saturated Fat 19.0476g	0%
Polyunsaturated Fat g
Cholesterol 190.4762mg	0%
Sodium 178.5714mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 40.4762g	0%

Vitamin D 0IU	0%
Calcium 42.8571mg	0%
Iron 6.1905mg	0%
Potassium 642.8571mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.6%

Protein: 27.4%

Carbs: 0.0%