Cooked egg

Item Rating: 58/100

One cup of Cooked egg is around 242 grams and contains approximately 749 calories, 61 grams of protein, 51 grams of fat, and 5.3 grams of carbohydrates.

Cooked Egg is a versatile and nutritious food that features a rich blend of proteins and essential vitamins. Originating from various cuisines worldwide, eggs are cherished in breakfast dishes, pastries, and savory meals alike. Packed with high-quality protein, they support muscle health and provide energy throughout the day. Rich in B vitamins and choline, cooked eggs contribute to brain function and overall well-being. While they do contain cholesterol, moderate consumption is generally considered heart-healthy. Enjoy cooked eggs scrambled, poached, or boiled to savor their incredible flavors and health benefits!

Nutrition Facts

Serving size	(241.5459g)

Amount per serving	% Daily Value*
Calories	748.7923

Total Fat 51.2077g	0%
Saturated Fat 15.942g	0%
Polyunsaturated Fat g
Cholesterol 1801.9324mg	0%
Sodium 599.0338mg	0%
Total Carbohydrate 5.314g	0%
Dietary Fiber 0g	0%
Total Sugars 5.314g
Protein 60.8696g	0%

Vitamin D 420.2899IU	0%
Calcium 241.5459mg	0%
Iron 5.7971mg	0%
Potassium 608.6957mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.5%

Protein: 33.6%

Carbs: 2.9%