Cooked chicken thigh

Item Rating: 65/100

One cup of Cooked chicken thigh is around 135 grams and contains approximately 259 calories, 33 grams of protein, 13 grams of fat, and 0 grams of carbohydrates.

Cooked Chicken Thighs are a delicious and versatile protein option, known for their rich flavor and tender texture. Sourced from the leg of the chicken, these juicy cuts of meat are prevalent in cuisines worldwide, from savory Asian stir-fries to classic Southern fried dishes. Packed with essential nutrients, chicken thighs provide a good source of protein, iron, and B vitamins, making them a healthy choice when prepared thoughtfully. While slightly higher in fat than chicken breasts, they offer a satisfying taste and can be enjoyed in moderation as part of a balanced diet. Elevate your meals with cooked chicken thighs; they’re a true culinary delight!

Nutrition Facts

Serving size	(135g)

Amount per serving	% Daily Value*
Calories	259.2

Total Fat 13.3785g	0%
Saturated Fat 3.402g	0%
Polyunsaturated Fat 3.3075g
Cholesterol 174.15mg	0%
Sodium 553.5mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 32.535g	0%

Vitamin D 10.8IU	0%
Calcium 12.15mg	0%
Iron 1.485mg	0%
Potassium 353.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.1%

Protein: 51.9%

Carbs: 0.0%