Cooked chicken leg

Item Rating: 68/100

One cup of Cooked chicken leg is around 250 grams and contains approximately 538 calories, 45 grams of protein, 38 grams of fat, and 0 grams of carbohydrates.

Cooked Chicken Leg is a succulent cut of poultry that offers a rich, savory flavor, perfect for a variety of culinary styles. Originating from global cuisines, it can be found in classic dishes like Southern fried chicken, Mediterranean roasted chicken, and fragrant Asian stir-fries. Packed with protein, iron, and essential vitamins, this flavorful leg offers substantial health benefits, though be mindful of skin and frying methods, which can add extra fat. Whether grilled, baked, or braised, Cooked Chicken Leg promises a delicious and satisfying meal that can easily fit into a balanced diet.

Nutrition Facts

Serving size	(250g)

Amount per serving	% Daily Value*
Calories	537.5

Total Fat 37.5g	0%
Saturated Fat 10.5g	0%
Polyunsaturated Fat g
Cholesterol 210mg	0%
Sodium 205mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 45g	0%

Vitamin D 0IU	0%
Calcium 27.5mg	0%
Iron 3mg	0%
Potassium 525mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.2%

Protein: 34.8%

Carbs: 0.0%