Cooked chicken breasts

Item Rating: 75/100

One cup of Cooked chicken breasts is around 250 grams and contains approximately 412 calories, 78 grams of protein, 9 grams of fat, and 0 grams of carbohydrates.

Cooked Chicken Breasts are a lean and versatile protein source, packed with essential nutrients like B vitamins, selenium, and phosphorus. They originate from a variety of cuisines, from classic American grilling to savory Asian stir-fries. Naturally low in fat and high in protein, they make a perfect choice for a healthy diet, supporting muscle growth and weight management. Enjoy them simply seasoned or dressed up with herbs and spices for a flavorful meal. Plus, they can be easily paired with vegetables and whole grains for a balanced dish. Indulge in this delicious staple today!

Nutrition Facts

Serving size	(250g)

Amount per serving	% Daily Value*
Calories	412.5

Total Fat 9g	0%
Saturated Fat 2.5g	0%
Polyunsaturated Fat g
Cholesterol 212.5mg	0%
Sodium 185mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 77.5g	0%

Vitamin D 12.5IU	0%
Calcium 37.5mg	0%
Iron 2.5mg	0%
Potassium 640mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.7%

Protein: 79.3%

Carbs: 0.0%