Cooked chicken breast

Item Rating: 75/100

One cup of Cooked chicken breast is around 180 grams and contains approximately 297 calories, 55 grams of protein, 6.3 grams of fat, and 0 grams of carbohydrates.

Cooked Chicken Breast is a lean source of protein that's versatile and delicious. Hailing from cuisines around the world, it's often grilled, roasted, or sautéed, offering a mouthwatering addition to any meal. Packed with essential nutrients like B vitamins and minerals, it's low in fat and calories, making it a heart-healthy choice for those looking to maintain a balanced diet. From salads to stir-fries, cooked chicken breast can be seasoned to perfection, adding flavor while keeping your meals nutritious and satisfying. Enjoy it as part of a healthy lifestyle!

Nutrition Facts

Serving size	(180g)

Amount per serving	% Daily Value*
Calories	297.2093

Total Fat 6.2791g	0%
Saturated Fat 1.7791g	0%
Polyunsaturated Fat g
Cholesterol 143.3722mg	0%
Sodium 132.907mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 55.4652g	0%

Vitamin D 0IU	0%
Calcium 16.7441mg	0%
Iron 1.2559mg	0%
Potassium 0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.3%

Protein: 79.7%

Carbs: 0.0%