Nutrition Facts for Cooked canned green beans
Image of Cooked canned green beans

Cooked canned green beans

Item Rating: 80/100

One cup of Cooked canned green beans is around 140 grams and contains approximately 34 calories, 1.5 grams of protein, 0.5 grams of fat, and 5.8 grams of carbohydrates.

Cooked Canned Green Beans are a convenient and nutritious addition to any meal. Harvested at peak freshness, these tender green beans are packed in water and lightly seasoned, preserving their vibrant color and delicate flavor. A staple in American cuisine, they’re perfect for side dishes, casseroles, or soups. Low in calories and high in vitamins A, C, and K, they offer a boost of fiber and essential nutrients. Plus, they're gluten-free and easy to prepare—just heat and serve! Elevate your dishes with the wholesome goodness of Cooked Canned Green Beans.

Nutrition Facts

Serving size (140g)
Amount per serving % Daily Value*
Calories 33.6
Total Fat 0.546g 0%
Saturated Fat 0.1302g 0%
Polyunsaturated Fat 0.2954g
Cholesterol 0mg 0%
Sodium 394.8mg 0%
Total Carbohydrate 5.754g 0%
Dietary Fiber 2.66g 0%
Total Sugars 1.806g
Protein 1.456g 0%
Vitamin D 0IU 0%
Calcium 50.4mg 0%
Iron 1.092mg 0%
Potassium 135.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 14.6%
Protein: 17.3%
Carbs: 68.2%
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's AI assisted nutrition tracking free in the App store or on Android.