Conference pear

Item Rating: 83/100

One cup of Conference pear is around 119 grams and contains approximately 67 calories, 0.5 grams of protein, 0.1 grams of fat, and 18 grams of carbohydrates.

Conference Pear is a delightful and juicy fruit, renowned for its sweet flavor and crisp texture. Originating from Europe, this popular variety is packed with essential vitamins and minerals, including vitamin C and dietary fiber, promoting digestive health and boosting your immune system. Versatile in the kitchen, conference pears can be enjoyed fresh in salads, poached, or baked in delicious desserts. Low in calories and high in antioxidants, they offer a healthy treat that satisfies your sweet tooth while nourishing your body. Enjoy the richness of conference pears and elevate your meals with this nutritious choice!

Nutrition Facts

Serving size	(118.6667g)

Amount per serving	% Daily Value*
Calories	67.3334

Total Fat 0.1334g	0%
Saturated Fat 0.0066g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 0.6667mg	0%
Total Carbohydrate 18g	0%
Dietary Fiber 3.6667g	0%
Total Sugars 11.3334g
Protein 0.4667g	0%

Vitamin D 0IU	0%
Calcium 10.6667mg	0%
Iron 0.12mg	0%
Potassium 137.3333mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.6%

Protein: 2.5%

Carbs: 95.9%