Compote de pommes

Item Rating: 76/100

One cup of Compote de pommes is around 238 grams and contains approximately 162 calories, 0.4 grams of protein, 0.3 grams of fat, and 43 grams of carbohydrates.

Compote De Pommes is a delightful French apple compote made from fresh, ripe apples, gently cooked down to a smooth, velvety texture. This traditional dish often contains a hint of cinnamon or a splash of lemon juice, enhancing its natural sweetness. Rich in fiber and packed with vitamins, it’s a wholesome snack or dessert that satisfies your sweet tooth without guilt. Enjoy it on its own, over yogurt, or as a filling in pastries. Experience the comforting essence of French cuisine with every spoonful of Compote De Pommes.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	161.9048

Total Fat 0.2857g	0%
Saturated Fat 0.0476g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 2.381mg	0%
Total Carbohydrate 42.6429g	0%
Dietary Fiber 3.0952g	0%
Total Sugars 40.4286g
Protein 0.4048g	0%

Vitamin D 0IU	0%
Calcium 9.5238mg	0%
Iron 0.4286mg	0%
Potassium 171.4286mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.5%

Protein: 0.9%

Carbs: 97.6%