Cold pasta salad

Item Rating: 72/100

One cup of Cold pasta salad is around 235 grams and contains approximately 353 calories, 8.2 grams of protein, 12 grams of fat, and 53 grams of carbohydrates.

Cold Pasta Salad is a refreshing, vibrant dish that combines al dente pasta with a medley of fresh vegetables like cherry tomatoes, bell peppers, and cucumbers. Originating from Italian cuisine, this versatile salad is often elevated by zesty dressings, such as vinaigrette or pesto, adding layers of flavor. Packed with nutrients, it features fiber-rich ingredients and can be made healthier by using whole-grain pasta and a rainbow of colorful veggies. Perfect for picnics or light meals, Cold Pasta Salad is both satisfying and a celebration of fresh tastes!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	352.9412

Total Fat 11.7647g	0%
Saturated Fat 2.3529g	0%
Polyunsaturated Fat g
Cholesterol 11.7647mg	0%
Sodium 470.5882mg	0%
Total Carbohydrate 52.9412g	0%
Dietary Fiber 3.5294g	0%
Total Sugars 4.7059g
Protein 8.2353g	0%

Vitamin D 0IU	0%
Calcium 47.0588mg	0%
Iron 2.3529mg	0%
Potassium 235.2941mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.2%

Protein: 9.4%

Carbs: 60.4%