Cola
One cup of Cola is around 240 grams and contains approximately 101 calories, 0 grams of protein, 0 grams of fat, and 25 grams of carbohydrates.
Cola is a classic carbonated beverage loved around the globe. Originating in the late 19th century, it combines sparkling water, sweeteners, and distinctive flavorings, like kola nuts and vanilla. While it's often enjoyed for its refreshing taste, cola is also packed with sugar and caffeine, making moderation key. It's not necessarily a health drink, but its effervescent fizz brings joy to meals and moments of celebration. So, whether you're sipping it with pizza or enjoying it at a summer barbecue, cola is more than a drinkāit's a part of our shared experiences.
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