Coffee

Item Rating: 72/100

One cup of Coffee is around 240 grams and contains approximately 2.4 calories, 0.3 grams of protein, 0 grams of fat, and 0 grams of carbohydrates.

Coffee is a rich, aromatic brew made from roasted coffee beans, originating from diverse regions like Ethiopia and Brazil. Packed with antioxidants, it’s not just a comforting morning ritual; it’s also linked to improved mental alertness and mood. With its caffeine content, coffee can enhance physical performance and support metabolism. While moderation is key, and excess can lead to jitters, enjoying coffee offers a delightful boost to your day. Whether sipped black or blended with milk and sugar, coffee is a versatile beverage that connects cultures and stimulates the senses.

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	2.4

Total Fat 0.048g	0%
Saturated Fat 0.0048g	0%
Polyunsaturated Fat 0.0024g
Cholesterol 0mg	0%
Sodium 4.8mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 0.288g	0%

Vitamin D 0IU	0%
Calcium 4.8mg	0%
Iron 0.024mg	0%
Potassium 117.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.3%

Protein: 72.7%

Carbs: 0.0%