Coconut yogurt

Item Rating: 72/100

One cup of Coconut yogurt is around 236 grams and contains approximately 208 calories, 2.8 grams of protein, 9.7 grams of fat, and 28 grams of carbohydrates.

Coconut Yogurt is a creamy, dairy-free alternative made from whole coconuts, offering a rich flavor and smooth texture. Originating from tropical regions, this delicious yogurt is often used in vegan and plant-based cuisines. Packed with healthy fats, it's a great source of medium-chain triglycerides, promoting energy and metabolism. With live probiotics, Coconut Yogurt supports gut health and digestion, making it a perfect addition to your breakfast or smoothies. Plus, it's naturally lactose-free, making it accessible for those with dietary restrictions. Enjoy Coconut Yogurt for a tasty, nourishing treat!

Nutrition Facts

Serving size	(236.1111g)

Amount per serving	% Daily Value*
Calories	208.3333

Total Fat 9.7221g	0%
Saturated Fat 8.3333g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 41.6668mg	0%
Total Carbohydrate 27.7778g	0%
Dietary Fiber 1.3888g	0%
Total Sugars 20.8333g
Protein 2.7778g	0%

Vitamin D 0IU	0%
Calcium 27.7778mg	0%
Iron 0.6944mg	0%
Potassium 69.4445mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.7%

Protein: 5.3%

Carbs: 53.0%