Coconut yoghurt

Item Rating: 68/100

One cup of Coconut yoghurt is around 237 grams and contains approximately 284 calories, 2.4 grams of protein, 17 grams of fat, and 28 grams of carbohydrates.

Coconut Yoghurt is a delicious, dairy-free alternative made from creamy coconut milk and live cultures. Originating from tropical cuisines, its rich texture offers a delightful taste that’s both refreshing and satisfying. Packed with probiotics, it promotes gut health and is a great source of healthy fats. With no added sugars and a blissful hint of natural sweetness, Coconut Yoghurt is perfect for breakfast, as a snack, or a base for smoothies. Embrace the tropical goodness and nourish your body with every spoonful!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	283.9117

Total Fat 16.5615g	0%
Saturated Fat 14.1956g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 70.9779mg	0%
Total Carbohydrate 28.3912g	0%
Dietary Fiber 2.3659g	0%
Total Sugars 18.9274g
Protein 2.3659g	0%

Vitamin D 0IU	0%
Calcium 35.489mg	0%
Iron 0.4732mg	0%
Potassium 118.2965mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.8%

Protein: 3.5%

Carbs: 41.7%