Coconut shavings

Item Rating: 64/100

One cup of Coconut shavings is around 250 grams and contains approximately 1667 calories, 17 grams of protein, 150 grams of fat, and 67 grams of carbohydrates.

Coconut Shavings are delightful slivers of dried coconut meat, bursting with tropical flavor and a chewy texture. Sourced from fresh coconuts, they are popular in various cuisines, especially desserts and baked goods, like coconut macaroons and granola. Rich in healthy fats, dietary fiber, and essential minerals, they nourish your body while satisfying your sweet cravings. Perfect for topping smoothies, adding to trail mixes, or enhancing your favorite dish, Coconut Shavings are a versatile ingredient that brings a taste of paradise to your kitchen. Enjoy the benefits of nature's treat today!

Nutrition Facts

Serving size	(250g)

Amount per serving	% Daily Value*
Calories	1666.6667

Total Fat 150g	0%
Saturated Fat 133.3333g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 83.3333mg	0%
Total Carbohydrate 66.6667g	0%
Dietary Fiber 41.6667g	0%
Total Sugars 16.6668g
Protein 16.6668g	0%

Vitamin D 0IU	0%
Calcium 116.6668mg	0%
Iron 5mg	0%
Potassium 1333.3333mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 80.2%

Protein: 4.0%

Carbs: 15.8%