Nutrition Facts for Coconut rice
Image of Coconut rice

Coconut rice

Item Rating: 52/100

One cup of Coconut rice is around 200 grams and contains approximately 534 calories, 7.1 grams of protein, 34 grams of fat, and 53 grams of carbohydrates.

Coconut Rice is a fragrant, fluffy dish made with jasmine rice infused with creamy coconut milk. Originating from Southeast Asia, this delightful culinary staple can be found in many tropical regions, often served alongside fish, curry, or grilled meats. Coconut Rice is rich in healthy fats, providing quick energy, while its natural sweetness enhances any meal. It's a delicious way to add a touch of the tropics to your dining experience. Enjoy the creamy goodness with a sprinkle of toasted coconut or fresh herbs for an extra burst of flavor!

Nutrition Facts

Serving size (200g)
Amount per serving % Daily Value*
Calories 534
Total Fat 34.4g 0%
Saturated Fat 30.4g 0%
Polyunsaturated Fat 0.47g
Cholesterol 0mg 0%
Sodium 364mg 0%
Total Carbohydrate 53.2g 0%
Dietary Fiber 3.8g 0%
Total Sugars 6.68g
Protein 7.14g 0%
Vitamin D 0IU 0%
Calcium 38mg 0%
Iron 4.68mg 0%
Potassium 438mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.2%
Protein: 5.2%
Carbs: 38.6%
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