Coconut pudding

Item Rating: 53/100

One cup of Coconut pudding is around 240 grams and contains approximately 552 calories, 4.8 grams of protein, 34 grams of fat, and 58 grams of carbohydrates.

Coconut Pudding is a delightful, creamy dessert made primarily from coconut milk, sugar, and a touch of cornstarch for that perfect texture. Originating in tropical regions, it carries the essence of Southeast Asian and Caribbean cuisines, where coconut is a beloved ingredient. This luscious pudding is not only comforting but also dairy-free and naturally gluten-free, making it a great option for those with dietary restrictions. Packed with healthy fats from coconut, it's a delicious treat that brings a taste of paradise to your palate. Enjoy it chilled, garnished with fresh fruit or a sprinkle of toasted coconut for added flavor and texture!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	552

Total Fat 33.6g	0%
Saturated Fat 28.8g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 240mg	0%
Total Carbohydrate 57.6g	0%
Dietary Fiber 2.4g	0%
Total Sugars 48g
Protein 4.8g	0%

Vitamin D 0IU	0%
Calcium 48mg	0%
Iron 1.68mg	0%
Potassium 360mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.8%

Protein: 3.5%

Carbs: 41.7%