Coconut milk yogurt

Item Rating: 71/100

One cup of Coconut milk yogurt is around 238 grams and contains approximately 222 calories, 3.2 grams of protein, 9.5 grams of fat, and 38 grams of carbohydrates.

Coconut Milk Yogurt is a creamy and delicious alternative to traditional dairy yogurt, made from the rich, nutritious milk of coconuts. Originating from tropical cuisines around the world, it’s perfect for those seeking a dairy-free option. Packed with healthy fats and probiotics, Coconut Milk Yogurt supports digestive health while offering a hint of natural sweetness. Plus, it’s lactose-free and vegan-friendly, making it an ideal choice for various diets. Enjoy it plain, with fresh fruits, or in your favorite smoothie for a delightful and nutritious treat!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	222.2221

Total Fat 9.5238g	0%
Saturated Fat 7.9364g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 23.8095mg	0%
Total Carbohydrate 38.0952g	0%
Dietary Fiber 0g	0%
Total Sugars 23.8095g
Protein 3.1745g	0%

Vitamin D 0IU	0%
Calcium 0mg	0%
Iron 0mg	0%
Potassium 0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.2%

Protein: 5.1%

Carbs: 60.8%