Coconut jelly

Item Rating: 69/100

One cup of Coconut jelly is around 238 grams and contains approximately 357 calories, 2.4 grams of protein, 1.2 grams of fat, and 83 grams of carbohydrates.

Coconut Jelly is a refreshing dessert made from coconut water, coconut meat, and agar-agar, a vegetarian gelatin. Originating from Southeast Asia, it’s a popular treat in countries like Thailand and the Philippines. This delightful jelly boasts a naturally sweet flavor and a unique, chewy texture that can be enjoyed on its own or mixed with fruits. Packed with electrolytes, it’s hydrating and low in calories, making it a guilt-free indulgence. With its tropical essence, Coconut Jelly is a delicious and healthy way to satisfy your cravings while enjoying the benefits of coconut. Perfect for a snack or a light dessert!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	357.1429

Total Fat 1.1905g	0%
Saturated Fat 0.9524g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 119.0476mg	0%
Total Carbohydrate 83.3333g	0%
Dietary Fiber 1.1905g	0%
Total Sugars 59.5238g
Protein 2.381g	0%

Vitamin D 0IU	0%
Calcium 23.8095mg	0%
Iron 0.4762mg	0%
Potassium 47.619mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.0%

Protein: 2.7%

Carbs: 94.3%