Cocoa nibs

Item Rating: 69/100

One cup of Cocoa nibs is around 112 grams and contains approximately 700 calories, 16 grams of protein, 60 grams of fat, and 52 grams of carbohydrates.

Cocoa Nibs are the pure, crushed pieces of cacao beans, bursting with rich chocolate flavor and a delightful crunch. Hailing from the tropical regions of South America, they offer a natural source of antioxidants, fiber, and essential minerals like magnesium and iron. Packed with healthy fats, they support heart health and boost mood, making them a guilt-free addition to your snacks or baked goods. Enjoy Cocoa Nibs in smoothies, sprinkle them on yogurt, or use them as a topping for desserts, and relish in their unique, intense flavor while reaping the nutritional benefits!

Nutrition Facts

Serving size	(112g)

Amount per serving	% Daily Value*
Calories	700

Total Fat 60g	0%
Saturated Fat 36g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 52g	0%
Dietary Fiber 36g	0%
Total Sugars 4g
Protein 16g	0%

Vitamin D 0IU	0%
Calcium 84mg	0%
Iron 24mg	0%
Potassium 732mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.5%

Protein: 7.9%

Carbs: 25.6%