Cobb salad with chicken

Item Rating: 66/100

One cup of Cobb salad with chicken is around 125 grams and contains approximately 214 calories, 11 grams of protein, 15 grams of fat, and 4.7 grams of carbohydrates.

Cobb Salad With Chicken is a vibrant, classic American dish that combines crisp romaine lettuce, tender grilled chicken, and a colorful array of toppings. You'll find diced tomatoes, creamy avocado, hard-boiled eggs, and crumbled blue cheese, all harmoniously blended together. Originating from the kitchens of Hollywood in the 1920s, this salad is both satisfying and nutritious. Packed with protein from the chicken and eggs, along with healthy fats from the avocado, it makes for a wholesome meal. Just watch the dressing, as it can add extra calories. Enjoy a delightful crunch with every bite of this iconic salad!

Nutrition Facts

Serving size	(125g)

Amount per serving	% Daily Value*
Calories	213.613

Total Fat 15.3682g	0%
Saturated Fat 4.7089g	0%
Polyunsaturated Fat g
Cholesterol 98.887mg	0%
Sodium 727.7397mg	0%
Total Carbohydrate 4.7089g	0%
Dietary Fiber 1.7509g	0%
Total Sugars 1.7123g
Protein 11.1301g	0%

Vitamin D IU	0%
Calcium 128.8527mg	0%
Iron 3.4632mg	0%
Potassium mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.6%

Protein: 22.1%

Carbs: 9.3%