Cobb salad
One cup of Cobb salad is around 105 grams and contains approximately 97 calories, 12 grams of protein, 4.6 grams of fat, and 2.6 grams of carbohydrates.
Cobb Salad is a classic American dish, renowned for its vibrant freshness and hearty ingredients. This colorful salad features a bed of crisp romaine lettuce, topped with diced grilled chicken, crispy bacon, hard-boiled eggs, ripe avocado, juicy tomatoes, and crumbled blue cheese. Originating from the Hollywood Brown Derby in the 1930s, it has become a staple in restaurants across the country. Packed with protein and healthy fats, it offers a satisfying meal while keeping calories in check. However, be mindful of the bacon and cheese for added richness. Enjoy a deliciously balanced bite with every forkful!
