Cobb

Item Rating: 72/100

One cup of Cobb is around 235 grams and contains approximately 353 calories, 24 grams of protein, 24 grams of fat, and 12 grams of carbohydrates.

Cobb is a classic American salad that combines fresh greens, grilled chicken, crispy bacon, hard-boiled eggs, avocado, tomatoes, and blue cheese, all beautifully arranged. Originating from the 1930s at the Brown Derby restaurant in Hollywood, this hearty dish brings together a delightful mix of textures and flavors. Packed with protein and healthy fats, Cobb salad is a nutritious choice that can be both filling and satisfying. While it's rich in nutrients, be mindful of the calories from the dressing and cheese. Enjoy this timeless favorite for a delicious and wholesome meal!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	352.9412

Total Fat 23.5294g	0%
Saturated Fat 7.0588g	0%
Polyunsaturated Fat g
Cholesterol 117.6471mg	0%
Sodium 705.8824mg	0%
Total Carbohydrate 11.7647g	0%
Dietary Fiber 4.7059g	0%
Total Sugars 4.7059g
Protein 23.5294g	0%

Vitamin D 117.6471IU	0%
Calcium 235.2941mg	0%
Iron 3.5294mg	0%
Potassium 705.8824mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.0%

Protein: 26.7%

Carbs: 13.3%