Nutrition Facts for Club sandwich
Image of Club sandwich

Club sandwich

Item Rating: 65/100

One cup of Club sandwich is around 180 grams and contains approximately 297 calories, 22 grams of protein, 13 grams of fat, and 25 grams of carbohydrates.

Club Sandwich is a classic favorite that combines layers of crispy bacon, tender turkey or chicken, fresh lettuce, and juicy tomatoes, all nestled between three slices of toasted bread. Originating in the United States, this delicious sandwich offers a perfect balance of flavors and textures. While it’s a satisfying indulgence, rich in protein and essential nutrients, be mindful of calorie content from the bacon and mayo. Enjoy it with a side of fresh salad or fruit for a healthier twist. Savory, hearty, and always satisfying, the Club Sandwich is a timeless treat for any occasion!

Nutrition Facts

Serving size (180g)
Amount per serving % Daily Value*
Calories 297
Total Fat 12.6g 0%
Saturated Fat 3.6g 0%
Polyunsaturated Fat g
Cholesterol 45mg 0%
Sodium 945mg 0%
Total Carbohydrate 25.2g 0%
Dietary Fiber 1.8g 0%
Total Sugars 2.7g
Protein 21.6g 0%
Vitamin D 0.36IU 0%
Calcium 162mg 0%
Iron 2.16mg 0%
Potassium 324mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.2%
Protein: 29.1%
Carbs: 33.9%