Club sandwich

Item Rating: 55/100

One cup of Club sandwich is around 292 grams and contains approximately 710 calories, 41 grams of protein, 36 grams of fat, and 59 grams of carbohydrates.

Club Sandwich is a classic American favorite, layered with turkey or chicken, crispy bacon, fresh lettuce, and juicy tomatoes, all nestled between three slices of toasted bread. Originating from the late 19th century, this delightful sandwich is known for its satisfying crunch and hearty flavors. Packed with protein from the meats and vitamins from the veggies, it offers a balanced meal option. While the bread and bacon may add some calories, you can easily customize it with whole grain options or extra greens for a healthier twist. Whether enjoyed at lunch or dinner, the Club Sandwich is a delicious choice that never goes out of style!

Nutrition Facts

Serving size	(292g)

Amount per serving	% Daily Value*
Calories	710

Total Fat 35.9g	0%
Saturated Fat 17g	0%
Polyunsaturated Fat g
Cholesterol 111mg	0%
Sodium 1900mg	0%
Total Carbohydrate 59g	0%
Dietary Fiber 4.09g	0%
Total Sugars 4.99g
Protein 40.9g	0%

Vitamin D IU	0%
Calcium 499mg	0%
Iron 3.59mg	0%
Potassium mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.7%

Protein: 22.6%

Carbs: 32.7%