Clementine

Item Rating: 81/100

One cup of Clementine is around 200 grams and contains approximately 106 calories, 1.6 grams of protein, 0.6 grams of fat, and 27 grams of carbohydrates.

Clementine is a delightful citrus fruit, known for its vibrant orange color and easy-to-peel skin. Originating from the Mediterranean, this sweet and juicy treat is packed with vitamin C, making it a perfect immune booster. Low in calories and high in fiber, Clementines offer a refreshing burst of flavor while supporting digestive health. Unlike many snacks, they contain no added sugars or unhealthy fats, making them a guilt-free choice for any time of day. Enjoy Clementines as a healthy snack or add them to salads for a zesty twist!

Nutrition Facts

Serving size	1 cup (200.0g)

Amount per serving	% Daily Value*
Calories	106

Total Fat 0.62g	1%
Saturated Fat 0.08g	0%
Polyunsaturated Fat 0.13g
Cholesterol 0mg	0%
Sodium 4mg	0%
Total Carbohydrate 26.60g	10%
Dietary Fiber 3.60g	13%
Total Sugars 21.20g
Protein 1.62g	3%

Vitamin D 0IU	0%
Calcium 74mg	6%
Iron 0mg	2%
Potassium 332mg	7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.7%

Protein: 5.5%

Carbs: 89.8%