Clara de huevo

Item Rating: 77/100

One cup of Clara de huevo is around 254 grams and contains approximately 132 calories, 28 grams of protein, 0.4 grams of fat, and 1.9 grams of carbohydrates.

Clara De Huevo is a delicious, protein-packed dish that hails from the heart of Latin American cuisine. Made predominantly with fresh eggs, this savory delight is often blended with vibrant vegetables and spices, bringing a burst of flavor to every bite. Rich in vitamins and minerals, Clara De Huevo provides a nourishing start to your day, promoting muscle growth and supporting overall health. While it’s a wholesome choice, be mindful of added fats or sugars in some variations. Enjoy Clara De Huevo as a satisfying breakfast or a tasty snack, and savor the goodness of tradition on your plate!

Nutrition Facts

Serving size	(253.8462g)

Amount per serving	% Daily Value*
Calories	132

Total Fat 0.4315g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 421.3846mg	0%
Total Carbohydrate 1.8531g	0%
Dietary Fiber 0g	0%
Total Sugars 1.8023g
Protein 27.6692g	0%

Vitamin D 0IU	0%
Calcium 17.7692mg	0%
Iron 0.2031mg	0%
Potassium 413.7692mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.2%

Protein: 90.7%

Carbs: 6.1%