Clam soup

Item Rating: 67/100

One cup of Clam soup is around 248 grams and contains approximately 73 calories, 7 grams of protein, 2 grams of fat, and 6 grams of carbohydrates.

Clam Soup is a delightful and savory dish that hails from coastal cuisines around the world, especially beloved in New England. Made with tender clams, aromatic garlic, and a medley of vegetables like onions and celery, this soup brings a taste of the sea to your bowl. Rich in protein and essential minerals like iron and zinc, clam soup is not only flavorful but also offers health benefits, helping to boost your immune system. Enjoy it creamy or broth-based, and savor the warmth and comfort this seafood classic provides. Perfect for chilly evenings or any time you crave a coastal escape!

Nutrition Facts

Serving size	(248g)

Amount per serving	% Daily Value*
Calories	73

Total Fat 2.0001g	0%
Saturated Fat 0.5g	0%
Polyunsaturated Fat g
Cholesterol 22.0001mg	0%
Sodium 870.0001mg	0%
Total Carbohydrate 6.0001g	0%
Dietary Fiber 0g	0%
Total Sugars 0.9999g
Protein 7g	0%

Vitamin D 0IU	0%
Calcium 57.0001mg	0%
Iron 2.7999mg	0%
Potassium 0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.7%

Protein: 40.0%

Carbs: 34.3%