Clam chowder
One cup of Clam chowder is around 248 grams and contains approximately 154 calories, 8.1 grams of protein, 5.2 grams of fat, and 19 grams of carbohydrates.
Clam Chowder is a creamy, savory delight that hails from the coastal regions of New England. This rich soup features tender clams, fresh potatoes, onions, and celery, all simmered to perfection in a luscious base of milk or cream. Whether you prefer the traditional Manhattan version with tomatoes or the classic New England style, each bowl is a comforting embrace of flavor. While it offers a hearty dose of protein and essential vitamins from the clams, be mindful of its higher calorie and sodium content. Perfect for warming up on a chilly day, Clam Chowder is a beloved dish that brings a taste of the coast to your table.