Clam chowder bowl
Item Rating: 64/100
One cup of Clam chowder bowl is around 240 grams and contains approximately 192 calories, 6.7 grams of protein, 9.6 grams of fat, and 20 grams of carbohydrates.
Clam Chowder Bowl is a rich and creamy soup that hails from New England, blending fresh clams, tender potatoes, and aromatic onions in a luscious milk or cream base. This comforting dish bursts with flavor, offering a delightful balance of savory and sweet notes. Packed with protein from clams and fiber from potatoes, it provides a hearty meal. However, due to its creamy nature, it can be higher in calories and fat. Enjoy the classic taste of Clam Chowder Bowl as a cozy treat on chilly days, or any time you crave a warm, satisfying dish!
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 192 |
| Total Fat 9.60g | 12% |
| Saturated Fat 4.80g | 24% |
| Cholesterol 29mg | 10% |
| Sodium 854mg | 37% |
| Total Carbohydrate 20.16g | 7% |
| Dietary Fiber 1.92g | 7% |
| Total Sugars 2.88g | |
| Protein 6.72g | 13% |
| Vitamin D 0IU | 0% |
| Calcium 77mg | 6% |
| Iron 1mg | 8% |
| Potassium 384mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 44.6%
Protein: 13.9%
Carbs: 41.6%