Cinnamon stick

Item Rating: 85/100

One cup of Cinnamon stick is around 250 grams and contains approximately 692 calories, 3.8 grams of protein, 3.8 grams of fat, and 212 grams of carbohydrates.

Cinnamon Stick is a fragrant spice derived from the inner bark of Cinnamomum trees, celebrated for its warm, sweet flavor. Originating from ancient cultures in Sri Lanka and East Asia, it’s a staple in both sweet and savory dishes around the world, enhancing everything from desserts to curries. Rich in antioxidants, cinnamon may help lower blood sugar levels and reduce inflammation, making it a nutritious addition to your diet. Enjoy Cinnamon Stick in your favorite recipes or brewed as a soothing tea for a delightful boost to your health!

Nutrition Facts

Serving size	(250g)

Amount per serving	% Daily Value*
Calories	692.3078

Total Fat 3.8463g	0%
Saturated Fat 0.9615g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 76.923mg	0%
Total Carbohydrate 211.5385g	0%
Dietary Fiber 134.6155g	0%
Total Sugars 1.923g
Protein 3.8463g	0%

Vitamin D 0IU	0%
Calcium 2509.6155mg	0%
Iron 19.2308mg	0%
Potassium 1076.923mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.9%

Protein: 1.7%

Carbs: 94.4%