Cilok

Item Rating: 66/100

One cup of Cilok is around 238 grams and contains approximately 476 calories, 9.5 grams of protein, 4.8 grams of fat, and 95 grams of carbohydrates.

Cilok is a delicious Indonesian street food made from chewy tapioca flour and filled with savory delights like meat or spices. This delightful snack is typically served on a skewer, accompanied by a rich peanut sauce or a tangy vinegar dip. While Cilok offers a burst of flavor, it's essential to enjoy it in moderation due to its calorie content and potential for high sodium in the sauces. Indulge in Cilok for a taste of Indonesia that’s both satisfying and unique!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	476.1905

Total Fat 4.7619g	0%
Saturated Fat 1.1905g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1190.4762mg	0%
Total Carbohydrate 95.2381g	0%
Dietary Fiber 2.381g	0%
Total Sugars 2.381g
Protein 9.5238g	0%

Vitamin D 0IU	0%
Calcium 47.619mg	0%
Iron 2.381mg	0%
Potassium 119.0476mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 9.3%

Protein: 8.2%

Carbs: 82.5%