Ciabatta sandwich

Item Rating: 69/100

One cup of Ciabatta sandwich is around 250 grams and contains approximately 350 calories, 18 grams of protein, 12 grams of fat, and 45 grams of carbohydrates.

Ciabatta Sandwich is a delightful Italian creation, celebrated for its rustic crust and airy interior. Crafted from high-quality ciabatta bread, this sandwich often features layers of fresh ingredients, like savory prosciutto, creamy mozzarella, and ripe tomatoes, topped with a drizzle of basil pesto. Originating from Italy, it embodies the essence of Mediterranean cuisine. Packed with protein and fresh veggies, it can be a healthy choice, especially when opting for whole ingredients. But watch out for high-fat cheeses and spreads! Dive into the deliciousness of a Ciabatta Sandwich—an elegant treat for any time of day.

Nutrition Facts

Serving size	(250g)

Amount per serving	% Daily Value*
Calories	350

Total Fat 12g	0%
Saturated Fat 5g	0%
Polyunsaturated Fat g
Cholesterol 30mg	0%
Sodium 760mg	0%
Total Carbohydrate 45g	0%
Dietary Fiber 2g	0%
Total Sugars 2g
Protein 18g	0%

Vitamin D 0IU	0%
Calcium 80mg	0%
Iron 3mg	0%
Potassium 0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.0%

Protein: 20.0%

Carbs: 50.0%