Churros

Item Rating: 44/100

One cup of Churros is around 125 grams and contains approximately 524 calories, 7.6 grams of protein, 28 grams of fat, and 61 grams of carbohydrates.

Churros are a delightful treat originating from Spain, known for their crispy golden exterior and soft, fluffy interior. Made from a simple dough of flour, water, and a pinch of salt, they're often dusted with cinnamon sugar, adding a sweet and spicy kick. While churros are undeniably delicious, they are best enjoyed in moderation, as they are typically deep-fried and can be high in calories. Perfect for dipping in warm chocolate or savoring on their own, churros are a beloved indulgence across Latin America and beyond, bringing joy to dessert lovers everywhere.

Nutrition Facts

Serving size	(125g)

Amount per serving	% Daily Value*
Calories	523.75

Total Fat 27.75g	0%
Saturated Fat 11.5625g	0%
Polyunsaturated Fat 4.3875g
Cholesterol 36.25mg	0%
Sodium 386.25mg	0%
Total Carbohydrate 61.125g	0%
Dietary Fiber 3.25g	0%
Total Sugars 29.25g
Protein 7.5625g	0%

Vitamin D 5IU	0%
Calcium 137.5mg	0%
Iron 3.025mg	0%
Potassium 131.25mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.6%

Protein: 5.8%

Carbs: 46.6%