Chuck roast beef

Item Rating: 61/100

One cup of Chuck roast beef is around 236 grams and contains approximately 590 calories, 45 grams of protein, 47 grams of fat, and 0 grams of carbohydrates.

Chuck Roast Beef is a flavorful cut of meat from the shoulder of the cow, known for its tender texture when slow-cooked. With a rich marbling of fat, it’s perfect for hearty dishes like pot roast and beef stew, embodying the essence of classic American comfort food. Packed with essential nutrients, including protein, iron, and B vitamins, this cut supports muscle health and energy levels. However, it does contain higher fat content, so moderation is key. Whether enjoyed in a family meal or a cozy gathering, Chuck Roast Beef brings warmth and satisfaction to every table.

Nutrition Facts

Serving size	(236.1111g)

Amount per serving	% Daily Value*
Calories	590.2778

Total Fat 47.2222g	0%
Saturated Fat 18.8889g	0%
Polyunsaturated Fat g
Cholesterol 177.0833mg	0%
Sodium 141.6667mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 44.8611g	0%

Vitamin D 0IU	0%
Calcium 23.6111mg	0%
Iron 6.1389mg	0%
Potassium 637.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.3%

Protein: 29.7%

Carbs: 0.0%