Chow fun

Item Rating: 70/100

One cup of Chow fun is around 235 grams and contains approximately 353 calories, 12 grams of protein, 12 grams of fat, and 53 grams of carbohydrates.

Chow Fun is a delicious Cantonese dish featuring wide, flat rice noodles stir-fried to perfection. Tossed with tender strips of beef or chicken, vibrant vegetables like bean sprouts and bell peppers, and flavored with savory soy sauce, Chow Fun captures the essence of traditional Chinese cuisine. While it offers a satisfying mix of carbs and protein, its rich sauces can be high in sodium. However, by adding more veggies or opting for lean meats, you can enjoy a flavorful meal that’s both tasty and comforting. Dive into this classic dish and savor the authentic tastes of Hong Kong!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	352.9412

Total Fat 11.7647g	0%
Saturated Fat 2.3529g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 705.8824mg	0%
Total Carbohydrate 52.9412g	0%
Dietary Fiber 3.5294g	0%
Total Sugars 2.3529g
Protein 11.7647g	0%

Vitamin D 0IU	0%
Calcium 23.5294mg	0%
Iron 1.7647mg	0%
Potassium 176.4706mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.0%

Protein: 12.9%

Carbs: 58.1%