Choux

Item Rating: 59/100

One cup of Choux is around 233 grams and contains approximately 635 calories, 14 grams of protein, 35 grams of fat, and 72 grams of carbohydrates.

Choux are delightful French pastry treats, made from a simple dough of butter, water, flour, and eggs. Typically filled with luscious pastry cream, whipped cream, or custard, these light and airy desserts come in various flavors. Originating from the culinary tradition of France, choux pastries are versatile—think éclairs, profiteroles, and cream puffs. While they can be indulgent when filled with rich creams and chocolates, they also offer a lighter alternative compared to denser pastries, thanks to their airy structure. Enjoy them in moderation for a sweet escape!

Nutrition Facts

Serving size	(233.3333g)

Amount per serving	% Daily Value*
Calories	634.6667

Total Fat 35g	0%
Saturated Fat 21g	0%
Polyunsaturated Fat g
Cholesterol 254.3333mg	0%
Sodium 46.6667mg	0%
Total Carbohydrate 72.3333g	0%
Dietary Fiber 2.3333g	0%
Total Sugars 0g
Protein 14g	0%

Vitamin D 0IU	0%
Calcium 51.3333mg	0%
Iron 4.6667mg	0%
Potassium 156.3333mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.7%

Protein: 8.5%

Carbs: 43.8%