Chorizo

Item Rating: 40/100

One cup of Chorizo is around 140 grams and contains approximately 477 calories, 27 grams of protein, 39 grams of fat, and 3.7 grams of carbohydrates.

Chorizo is a flavorful, spicy sausage that originated in Spain but has become beloved worldwide. Made primarily from pork, it's seasoned with paprika, garlic, and a blend of spices that give it a rich, smoky flavor. Chorizo can be enjoyed fresh or cured, adding depth to dishes like paella, tacos, and casseroles. While it offers protein and can be high in flavor, it's also high in fat and sodium, so moderation is key for a balanced diet. Ready to spice up your next meal? Chorizo is the perfect choice!

Nutrition Facts

Serving size	(140g)

Amount per serving	% Daily Value*
Calories	477.4

Total Fat 39.34g	0%
Saturated Fat 13.23g	0%
Polyunsaturated Fat 6.636g
Cholesterol 149.8mg	0%
Sodium 1376.2mg	0%
Total Carbohydrate 3.682g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 27.02g	0%

Vitamin D 84IU	0%
Calcium 51.8mg	0%
Iron 3.276mg	0%
Potassium 609mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 74.2%

Protein: 22.7%

Carbs: 3.1%