Chopsuey

Item Rating: 82/100

One cup of Chopsuey is around 235 grams and contains approximately 176 calories, 12 grams of protein, 5.9 grams of fat, and 24 grams of carbohydrates.

Chopsuey is a vibrant stir-fried dish hailing from Chinese-American cuisine, featuring a medley of fresh vegetables like bell peppers, carrots, and bean sprouts, often combined with tender meats such as chicken, beef, or shrimp. This colorful dish is typically tossed in a savory soy sauce, delivering a delightful umami flavor. While Chopsuey can be a healthy option, packed with essential vitamins and minerals from the veggies, its overall nutrition can vary based on the amount of oil and sodium used in the cooking process. Enjoy a delicious bowl of Chopsuey for a satisfying balance of taste and nutrition!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	176.4706

Total Fat 5.8824g	0%
Saturated Fat 1.1765g	0%
Polyunsaturated Fat g
Cholesterol 35.2941mg	0%
Sodium 588.2353mg	0%
Total Carbohydrate 23.5294g	0%
Dietary Fiber 3.5294g	0%
Total Sugars 5.8824g
Protein 11.7647g	0%

Vitamin D 0IU	0%
Calcium 58.8235mg	0%
Iron 2.3529mg	0%
Potassium 352.9412mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.3%

Protein: 24.2%

Carbs: 48.5%