Chopped pecans

Item Rating: 74/100

One cup of Chopped pecans is around 113 grams and contains approximately 784 calories, 10 grams of protein, 82 grams of fat, and 16 grams of carbohydrates.

Chopped Pecans are a delicious and versatile nut option, perfect for elevating your favorite dishes. Originating from North America, these finely chopped treasures add a rich, buttery flavor to both sweet and savory recipes. Packed with essential nutrients, chopped pecans are an excellent source of healthy fats, protein, and antioxidants, promoting heart health and reducing inflammation. Sprinkle them over salads, mix them into desserts, or blend them into your morning oatmeal for a delightful crunch. Enjoy the goodness of chopped pecans and transform ordinary meals into extraordinary delights!

Nutrition Facts

Serving size	(113.4g)

Amount per serving	% Daily Value*
Calories	784

Total Fat 81.6g	0%
Saturated Fat 7.2g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 15.6g	0%
Dietary Fiber 10.8g	0%
Total Sugars 4.4g
Protein 10.4g	0%

Vitamin D 0IU	0%
Calcium 80mg	0%
Iron 2.8mg	0%
Potassium 464mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 87.6%

Protein: 5.0%

Carbs: 7.4%