Chopped peanuts

Item Rating: 75/100

One cup of Chopped peanuts is around 146 grams and contains approximately 840 calories, 38 grams of protein, 73 grams of fat, and 24 grams of carbohydrates.

Chopped Peanuts are the versatile and crunchy addition to a variety of dishes. Packed with protein and healthy fats, these finely chopped morsels come from the legume family and are a staple in many cuisines, especially Asian and African. Their rich, nutty flavor enhances everything from stir-fries and salads to desserts like granola and cookies. With a good source of essential vitamins and minerals, chopped peanuts can elevate your meals while supporting heart health. Enjoy their delightful crunch, but remember to savor in moderation, as they are energy-dense. Add chopped peanuts to your pantry for a nutritious boost and a burst of flavor!

Nutrition Facts

Serving size	(146g)

Amount per serving	% Daily Value*
Calories	839.5

Total Fat 73g	0%
Saturated Fat 9.9071g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 26.0714mg	0%
Total Carbohydrate 23.9858g	0%
Dietary Fiber 12.5142g	0%
Total Sugars 6.2571g
Protein 38.0642g	0%

Vitamin D 0IU	0%
Calcium 135.5714mg	0%
Iron 6.7786mg	0%
Potassium 1042.8571mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.6%

Protein: 16.8%

Carbs: 10.6%